The Mental Edge: Maximize Your Sports Potential With the Mind-Body Connection [Audiobook] download free by Kenneth Baum
- Listen audiobook: The Mental Edge: Maximize Your Sports Potential With the Mind-Body Connection
- Author: Kenneth Baum
- Release date: 1999/9/8
- Publisher: PENGUIN PUTNAM INC
- Language: English
- Genre or Collection: Sports
- ISBN: 9780399524813
- Rating: 7.18 of 10
- Votes: 595
- Review by: Helena Newell
- Review rating: 9.67 of 10
- Review Date: 2018/9/28
- Duration: 2H16M17S in 256 kbps (36.4 MB)
- Date of creation of the audiobook: 2018-09-19
- You can listen to this audiobook in formats: MPEG-4 ALS, WAV, MP3, MPEG4, MPEG-4 DST, FLAC, WMA (compression CAB, 7Z, IMG, ZIP, TAR.Z, RAR, JAR)
- Total pages original book: 182
- Includes a PDF summary of 20 pages
- Duration of the summary (audio): 14M59S (4 MB)
- Description or summary of the audiobook: No matter what sport you enjoy or what level you play, you have the potential for a peak performance-and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture-it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: Power Talk Proper Visualization and Perception Stretchers Performance Cues Identifying and Conquering Obstacles A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle-and your best shot at peak performance for life
- Other categories, genre or collection: Sports Books, Sports Psychology, Psychology
- Download servers: Wuala, 4Shared, Hightail, Microsoft OneDrive, Hotfile, Mediafire. Compressed in CAB, 7Z, IMG, ZIP, TAR.Z, RAR, JAR
- Format: Paperback
- Approximate value: 14.03 USD
- Dimensions: 130.3x203.2x13.21mm
- Weight: 163.29g
- Printed by: Perigee
- Published in: New York, United States
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