Krav Maga [Audiobook] download free by David Kahn

Krav Maga Audiobook download free by David Kahn
  • Listen audiobook: Krav Maga
  • Author: David Kahn
  • Release date: 2004/11/5
  • Publisher: ST MARTIN'S PRESS
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780312331771
  • Rating: 9.21 of 10
  • Votes: 417
  • Review by: Donita Culpepper
  • Review rating: 7.25 of 10
  • Review Date: 2018/11/19
  • Duration: 2H58M26S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-08-16
  • You can listen to this audiobook in formats: WAV, FLAC, WMA, MPEG4, MP3, MPEG-4 SLS (compression XZ, DMG, EML, ZIP, RPM, RAR)
  • Total pages original book: 240
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 18M23S (5.2 MB)
  • Description or summary of the audiobook: Becoming increasingly popular as a self-defence method and fitness programme, Krav Maga is the Israeli military's renowned method for fending off attackers of all kinds. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age, or gender. Profiled in USA Today, The New Yorker, and New York Magazine, David Kahn is the top Krav Maga expert and instructor in the U.S. He presents the basic techniques and principles in this excellent beginner's guide. Topics include: Anticipating an attack; Understanding the body's vulnerable targets; Mastering essential defence techniques, and more. With illustrations and photographs, plus training drills and workouts, and a few advanced moves, this is an essential guide to an empowering and life-changing skill, as well as an amazing conditioning programme.
  • Other categories, genre or collection: Safety In The Home, Exercise & Workout Books, Combat Sports & Self-defence
  • Download servers: FileServe, Uploaded, Dropbox, SandCage, JumpShare, BitShare, Mediafire, Microsoft OneDrive, Localhostr, Google Drive. Compressed in XZ, DMG, EML, ZIP, RPM, RAR
  • Format: Paperback
  • Approximate value: 21.76 USD
  • Dimensions: 185.4x218.4x17.8mm
  • Weight: 385.56g
  • Printed by: Not Available
  • Published in: New York, United States

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