Men'S Health Best: Weight-Free Workout [Audiobook] download free by Joe Kita

Men'S Health Best: Weight-Free Workout Audiobook download free by Joe Kita
  • Listen audiobook: Men'S Health Best: Weight-Free Workout
  • Author: Joe Kita
  • Release date: 2005/1/16
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781594862595
  • Rating: 8.46 of 10
  • Votes: 134
  • Review by: Lydia Minnick
  • Review rating: 7.81 of 10
  • Review Date: 2018/10/22
  • Duration: 1H10M46S in 256 kbps (19.2 MB)
  • Date of creation of the audiobook: 2018-09-09
  • You can listen to this audiobook in formats: MPEG4, WAV, MP3, Apple Lossless, WMA, FLAC, MPEG-4 DST (compression RAR, ZIP, EML, LHA, ALZ)
  • Total pages original book: 96
  • Includes a PDF summary of 7 pages
  • Duration of the summary (audio): 5M1S (1.4 MB)
  • Description or summary of the audiobook: Men everywhere want to improve their health and fitness-and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere-no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
  • Other categories, genre or collection: Fitness & Diet, Sports Books, Exercise & Workout Books
  • Download servers: MEGA, IsoHunt, Google Drive, Torrent,, FreakShare. Compressed in RAR, ZIP, EML, LHA, ALZ
  • Format: Paperback
  • Approximate value: 11.14 USD
  • Dimensions: 141x216x5mm
  • Weight: 168g
  • Printed by: Not Available
  • Published in: Emmaus, PA, United States

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