The Complete Guide to Sport Motivation [Audiobook] download free by Ken Hodge

The Complete Guide to Sport Motivation Audiobook download free by Ken Hodge
  • Listen audiobook: The Complete Guide to Sport Motivation
  • Author: Ken Hodge
  • Release date: 2005/3/29
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780713674651
  • Rating: 7.39 of 10
  • Votes: 859
  • Review by: Braelyn Sellers
  • Review rating: 7.66 of 10
  • Review Date: 2018/9/10
  • Duration: 2H38M36S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-07-30
  • You can listen to this audiobook in formats: WMA, FLAC, WAV, MP3, OGG, MPEG4 (compression ACE, ZIP, RAR, Z)
  • Total pages original book: 208
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 18M11S (4.8 MB)
  • Description or summary of the audiobook: This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone can develop the self-confidence and mental toughness needed to succeed.
  • Other categories, genre or collection: Training & Coaching
  • Download servers: ADrive, Uploaded, Dropbox, Torrent, RoarFiles, Hotfile. Compressed in ACE, ZIP, RAR, Z
  • Format: Paperback
  • Approximate value: 29.59 USD
  • Dimensions: 189x230x12mm
  • Weight: 536g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom

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