Stretching Smarter Stretching Healthier [Audiobook] download free by Jolie Bookspan
- Listen audiobook: Stretching Smarter Stretching Healthier
- Author: Jolie Bookspan
- Release date: 2005/6/13
- Publisher: NECK AND BACK PAIN SPORTS MEDICINE
- Language: English
- Genre or Collection: Sports
- ISBN: 9780972121460
- Rating: 9.27 of 10
- Votes: 798
- Review by: Dominick Padgett
- Review rating: 7.75 of 10
- Review Date: 2018/9/4
- Duration: 1H22M27S in 256 kbps (22 MB)
- Date of creation of the audiobook: 2018-07-11
- You can listen to this audiobook in formats: WMA, AAC, FLAC, Apple Lossless, MPEG4, MP3, WAV (compression RAR, ZIP, XZ, EML, BZ2)
- Total pages original book: 110
- Includes a PDF summary of 10 pages
- Duration of the summary (audio): 7M30S (2 MB)
- Description or summary of the audiobook: Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11.' By sports medicine specialist Dr. Jolie Bookspan, named 'St. Jude of the Joints' by Harvard Medical School clinicians.
- Other categories, genre or collection: Health Books, Sports Injuries & Medicine, Popular Medicine & Health, Sports Books
- Download servers: Dropbox, Uploaded, Microsoft OneDrive, pCloud, FileServe. Compressed in RAR, ZIP, XZ, EML, BZ2
- Format: Paperback
- Approximate value: 19.09 USD
- Dimensions: 210x279x6mm
- Weight: 268g
- Printed by: Not Available
- Published in: United Kingdom
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