The Workout: Core Secrets From Hollywood'S #1 Trainer [Audiobook] download free by Gunnar Peterson

The Workout: Core Secrets From Hollywood'S #1 Trainer Audiobook download free by Gunnar Peterson
  • Listen audiobook: The Workout: Core Secrets From Hollywood'S #1 Trainer
  • Author: Gunnar Peterson
  • Release date: 2006/1/25
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780060738068
  • Rating: 8.73 of 10
  • Votes: 760
  • Review by: Jensen Flagg
  • Review rating: 7.97 of 10
  • Review Date: 2018/9/28
  • Duration: 3H35M16S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-07-29
  • You can listen to this audiobook in formats: WMA, MPEG4, MPEG-4 DST, MOD, WAV, FLAC, MP3 (compression TZO, CHM, ZIP, RAR, LZO)
  • Total pages original book: 288
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 21M51S (5.4 MB)
  • Description or summary of the audiobook: CORE SECRETS FROM HOLLYWOOD'S #1 TRAINERIn this groundbreaking book, Gunnar Peterson-fitness guru behind Hollywood A-listers and professional athletes-maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book-it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It's a little thing he calls The Workout.
  • Other categories, genre or collection: Exercise & Workout Books, Training & Coaching, Popular Medicine & Health
  • Download servers: Dropbox, Torrent, Microsoft OneDrive, Yandex.Disk, FileServe. Compressed in TZO, CHM, ZIP, RAR, LZO
  • Format: Paperback
  • Approximate value: 21.66 USD
  • Dimensions: 186x236x23mm
  • Weight: 570g
  • Printed by: HarperCollins
  • Published in: New York, NY, United States

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