Every Woman'S Guide to Cycling: Everything you Need to Know, From Buying Your First Bike Towinning Your First ra ce [Audiobook] download free by Selene Yeager

Every Woman'S Guide to Cycling: Everything you Need to Know, From Buying Your First Bike Towinning Your First ra ce Audiobook download free by Selene Yeager
  • Listen audiobook: Every Woman'S Guide to Cycling: Everything you Need to Know, From Buying Your First Bike Towinning Your First ra ce
  • Author: Selene Yeager
  • Release date: 2008/2/7
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780451223043
  • Rating: 8.41 of 10
  • Votes: 641
  • Review by: Talon Reagan
  • Review rating: 7.07 of 10
  • Review Date: 2018/9/17
  • Duration: 3H57M3S in 256 kbps (62.2 MB)
  • Date of creation of the audiobook: 2018-07-13
  • You can listen to this audiobook in formats: MP4, MPEG4, AIFF, WMA, FLAC, MP3, WAV (compression Z, ACE, ZIP, RAR, IMG, GZ)
  • Total pages original book: 311
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 22M7S (5.8 MB)
  • Description or summary of the audiobook: More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a 'man's sport,' an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
  • Other categories, genre or collection: Training & Coaching, Women's Health, Cycling
  • Download servers: BitShare, Uploaded, RoarFiles, 4Shared, Google Drive, FreakShare, Uploadable. Compressed in Z, ACE, ZIP, RAR, IMG, GZ
  • Format: Paperback
  • Approximate value: 18.13 USD
  • Dimensions: 141x210x16mm
  • Weight: 349g
  • Printed by: Signet
  • Published in: New York, United States

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