Advanced Krav Maga: The Next Level of Fitness and Self-Defense [Audiobook] download free by David Kahn

Advanced Krav Maga: The Next Level of Fitness and Self-Defense Audiobook download free by David Kahn
  • Listen audiobook: Advanced Krav Maga: The Next Level of Fitness and Self-Defense
  • Author: David Kahn
  • Release date: 2008/7/23
  • Publisher: GRIFFIN PUBLISHING
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780312361648
  • Rating: 7.07 of 10
  • Votes: 889
  • Review by: Avalyn Reed
  • Review rating: 7.26 of 10
  • Review Date: 2018/9/1
  • Duration: 2H22M16S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-08
  • You can listen to this audiobook in formats: MPEG4, FLAC, AC3, MP3, WMA, WAV (compression TBZ2, ZIP, DMG, RAR, ARJ)
  • Total pages original book: 192
  • Includes a PDF summary of 16 pages
  • Duration of the summary (audio): 11M24S (3.2 MB)
  • Description or summary of the audiobook: Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of krav maga - regardless of strength, size, age, or gender.In this guide to advanced techniques, David Kahn explains: how to neutralize an opponent; essential footwork, positioning, and manoeuvres; and self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.
  • Other categories, genre or collection: Exercise & Workout Books, Combat Sports & Self-defence
  • Download servers: CmisSync, Mediafire, 4Shared, RoarFiles, BitShare, Uploaded, Google Drive, MEGA. Compressed in TBZ2, ZIP, DMG, RAR, ARJ
  • Format: Paperback
  • Approximate value: 25.59 USD
  • Dimensions: 190.5x231.14x15.24mm
  • Weight: 566.99g
  • Printed by: Saint Martin's Griffin,U.S.
  • Published in: California, United States

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Categories: English, Sports, 2008
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