You can listen to this audiobook in formats: AAC, WAV, WMA, FLAC, MPEG4, MPEG-4 DST, MOD, MP3 (compression TZ, TAR.BZ2, ZIP, RAR, CPIO)
Total pages original book: 192
Includes a PDF summary of 19 pages
Duration of the summary (audio): 13M56S (3.8 MB)
Description or summary of the audiobook: When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attackexploring the mindset of both attacker and victim, and illuminating the dynamic between the twothis manual puts the power back into the hands of concerned citizens.'
Other categories, genre or collection: Combat Sports & Self-defence
Download servers: Uploaded, MEGA, Cozy, Torrent, Microsoft OneDrive. Compressed in TZ, TAR.BZ2, ZIP, RAR, CPIO