64 Hands Bagua Zhang [Audiobook] download free by Gao Jiwu

64 Hands Bagua Zhang Audiobook download free by Gao Jiwu
  • Listen audiobook: 64 Hands Bagua Zhang
  • Author: Gao Jiwu
  • Release date: 2009/4/28
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781583942376
  • Rating: 9.25 of 10
  • Votes: 387
  • Review by: Kaliyah Coley
  • Review rating: 9.19 of 10
  • Review Date: 2018/11/7
  • Duration: 1H58M29S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-07-19
  • You can listen to this audiobook in formats: WAV, FLAC, MPEG4, Shorten, WMA, AC3, MP3, AIFF (compression AZW, ZIP, RAR, ALZ)
  • Total pages original book: 160
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 14M25S (3.6 MB)
  • Description or summary of the audiobook: The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters. Liu Dekuan, a student of Dong Haichuan (the founder of Bagua Zhang), was one such master, devising a set of 64 techniques performed in straight lines. These techniques were collected and preserved by Master Liu's disciple Gao Wencheng and his family, passed down from generation to generation. In The 64 Hands of Bagua Zhang, author Gao Jiwu-the grandson of Gao Wencheng-brings these techniques to the English-speaking world. Well known for his expertise in the 64 Hands form, Master Gao explains the history of the art, his family's place in it, and the key principles for practice. The heart of the book is the complete set of Liu Dekuan's 64 techniques; the solo forms are each explained in detail and then elaborated on to demonstrate their practical applications. Clear photographs fully illustrate the movements of the complete form and practice drills. Translated by Nigel Sutton, who has studied with the Gao family since the early 1980s, The 64 Hands of Bagua Zhang helps readers fully understand this form of Bagua Zhang.
  • Other categories, genre or collection: Combat Sports & Self-defence, Sports Books, Oriental Martial Arts, Mind, Body, Spirit: Meditation & Visualisation
  • Download servers: Mediafire, Torlock, TusFiles, Dropbox, 4Shared, Google Drive, BitShare, Torrent Funk, MEGA, FreakShare. Compressed in AZW, ZIP, RAR, ALZ
  • Format: Paperback
  • Approximate value: 22.25 USD
  • Dimensions: 178x236x13mm
  • Weight: 298g
  • Printed by: Blue Snake Books
  • Published in: Berkeley, United States

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