You can listen to this audiobook in formats: MPEG-4 SLS, MP3, WAV, FLAC, MPEG4, WMA, OPUS (compression IMG, ACE, TAR.7Z, RAR, DMG, ZIP)
Total pages original book: 176
Includes a PDF summary of 18 pages
Duration of the summary (audio): 14M28S (3.6 MB)
Description or summary of the audiobook: Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the 'ground and pound' fighting method which involves winning a fight by striking an opponent after a takedown.
Other categories, genre or collection: Oriental Martial Arts, Sports Books, Combat Sports & Self-defence
Download servers: Jirafeau, BitShare, MEGA, Google Drive, Dropbox, Uploadable, Torrent. Compressed in IMG, ACE, TAR.7Z, RAR, DMG, ZIP