Mma Mastery: Ground and Pound [Audiobook] download free by Mark Hatmaker
- Listen audiobook: Mma Mastery: Ground and Pound
- Author: Mark Hatmaker
- Release date: 2010/5/7
- Publisher: TRACKS PUBLISHING,U.S.
- Language: English
- Genre or Collection: Sports
- ISBN: 9781884654398
- Rating: 7.63 of 10
- Votes: 377
- Review by: Waylon Box
- Review rating: 8.18 of 10
- Review Date: 2018/9/18
- Duration: 2H11M in 256 kbps (35.2 MB)
- Date of creation of the audiobook: 2018-07-17
- You can listen to this audiobook in formats: MPEG-4 SLS, MP3, WAV, FLAC, MPEG4, WMA, OPUS (compression IMG, ACE, TAR.7Z, RAR, DMG, ZIP)
- Total pages original book: 176
- Includes a PDF summary of 18 pages
- Duration of the summary (audio): 14M28S (3.6 MB)
- Description or summary of the audiobook: Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the 'ground and pound' fighting method which involves winning a fight by striking an opponent after a takedown.
- Other categories, genre or collection: Oriental Martial Arts, Sports Books, Combat Sports & Self-defence
- Download servers: Jirafeau, BitShare, MEGA, Google Drive, Dropbox, Uploadable, Torrent. Compressed in IMG, ACE, TAR.7Z, RAR, DMG, ZIP
- Format: Paperback
- Approximate value: 15.21 USD
- Dimensions: 157.99x219.96x10.92mm
- Weight: 254.01g
- Printed by: Not Available
- Published in: Chula Vista, CA, United States
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