Tai chi Illustrated [Audiobook] download free by Master Pixiang Qiu

Tai chi Illustrated Audiobook download free by Master Pixiang Qiu
  • Listen audiobook: Tai chi Illustrated
  • Author: Master Pixiang Qiu
  • Release date: 2012/10/12
  • Publisher: HUMAN KINETICS PUBLISHERS
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781450401609
  • Rating: 7.28 of 10
  • Votes: 191
  • Review by: Shavon Jett
  • Review rating: 7.65 of 10
  • Review Date: 2018/11/24
  • Duration: 2H59M25S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-08-09
  • You can listen to this audiobook in formats: MPEG4, FLAC, MP3, WAV, AC3, WMA (compression RAR, TAR.GZ, CHM, ZIP, CPIO, BZ, CAB)
  • Total pages original book: 240
  • Includes a PDF summary of 28 pages
  • Duration of the summary (audio): 21M7S (5.6 MB)
  • Description or summary of the audiobook: This is a comprehensive look at 'moving meditation'. Increase muscle strength, improve flexibility and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi and with 'Tai Chi Illustrated', anyone can. Internationally renowned instructor Master Pixiang Qiu and mind - body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. By following their lead, readers can improve balance and coordination, relieve stress and reduce pain and muscle stiffness. 'Tai Chi Illustrated' is a step-by-step guide complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Whether a newcomer to tai chi or an experienced practitioner, 'Tai Chi Illustrated' is the guide to the path of better health and self-awareness.
  • Other categories, genre or collection: Exercise & Workout Books, Combat Sports & Self-defence, Oriental Martial Arts
  • Download servers: FileServe, SpiderOak, MEGA, Uploaded, Google Drive, Torrent, The Pirate Bay, Hotfile. Compressed in RAR, TAR.GZ, CHM, ZIP, CPIO, BZ, CAB
  • Format: Paperback
  • Approximate value: 26.27 USD
  • Dimensions: 178x254x12.7mm
  • Weight: 589.67g
  • Printed by: Not Available
  • Published in: Champaign, United States

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