Principles and Practice of Weight and Strength Training [Audiobook] download free by Greg Weller

Principles and Practice of Weight and Strength Training Audiobook download free by Greg Weller
  • Listen audiobook: Principles and Practice of Weight and Strength Training
  • Author: Greg Weller
  • Release date: 2013/7/19
  • Publisher: THE CROWOOD PRESS LTD
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781847974884
  • Rating: 7.05 of 10
  • Votes: 811
  • Review by: Mauricio Wilhelm
  • Review rating: 7.75 of 10
  • Review Date: 2018/11/2
  • Duration: 1H59M11S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-09-04
  • You can listen to this audiobook in formats: WAV, OPUS, OGG, WMA, MPEG4, MP4, FLAC, MP3 (compression 7-ZIP, ARJ, TZO, CPIO, RAR, ZIP, TAR.Z)
  • Total pages original book: 160
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 10M56S (3 MB)
  • Description or summary of the audiobook: The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.
  • Other categories, genre or collection: Training & Coaching
  • Download servers: FreakShare, OneDrive, MEGA, BitShare, Dropbox. Compressed in 7-ZIP, ARJ, TZO, CPIO, RAR, ZIP, TAR.Z
  • Format: Paperback
  • Approximate value: 18.32 USD
  • Dimensions: 165x235x12mm
  • Weight: 375g
  • Printed by: Not Available
  • Published in: Ramsbury, United Kingdom

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