Runner'S World Running for Beginners Training Journal [Audiobook] download free by Editors Of Runner'S World
- Listen audiobook: Runner'S World Running for Beginners Training Journal
- Author: Editors Of Runner'S World
- Release date: 2014/1/2
- Publisher: RODALE PRESS
- Language: English
- Genre or Collection: Sports
- ISBN: 9781609615390
- Rating: 9.28 of 10
- Votes: 352
- Review by: Bodie Berryman
- Review rating: 7.15 of 10
- Review Date: 2018/9/7
- Duration: 2H29M4S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-08-18
- You can listen to this audiobook in formats: WAV, MPEG-4 SLS, MP3, FLAC, WMA, Vorbis, MPEG4, AU (compression LHA, LZO, TAR.LZO, ALZ, CHM, ZIP, RAR)
- Total pages original book: 192
- Includes a PDF summary of 15 pages
- Duration of the summary (audio): 11M37S (3 MB)
- Description or summary of the audiobook: Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them with the necessary structure and information to be the best runners they can be. Tailored to meet the unique needs of today's growing masses of new runners, this training journal includes the latest tips, advice, and motivation from the pros to keep runners going all year long. Using space provided for recording daily routes, mileage, times, and notes-as well as providing basic tips on training, nutrition, and injury prevention-runners will be able to track their progress as they achieve their running goals. Plus, peppered throughout the journal, readers will find inspiring quotes and testimonials from celebrity runners or running enthusiasts, as well as a dozen poignant profiles of 'real people' who have overcome weight issues, illness, or their own worst fears by lacing up to start running. The result is a daily dose of inspiration and running wisdom that will help new runners track a year's worth of runs and reach all their goals-whether they seek better aerobic conditioning, weight loss, or world records.
- Other categories, genre or collection: Track & Field Sports, Athletics, Active Outdoor Pursuits
- Download servers: FreakShare, FileServe, Cozy, Mediafire, Google Drive. Compressed in LHA, LZO, TAR.LZO, ALZ, CHM, ZIP, RAR
- Format: Paperback
- Approximate value: 21.69 USD
- Dimensions: 174x228x16mm
- Weight: 370g
- Printed by: Not Available
- Published in: Emmaus, PA, United States
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