You can listen to this audiobook in formats: MPEG4, WAV, WMA, AAC, MP3, FLAC (compression DMG, CHM, ZIP, Z, TZO, RAR)
Total pages original book: 253
Includes a PDF summary of 28 pages
Duration of the summary (audio): 21M33S (5.6 MB)
Description or summary of the audiobook: For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..
Other categories, genre or collection: Cycling
Download servers: FileServe, Mediafire, Microsoft OneDrive, RoarFiles, FreakShare, Waistra. Compressed in DMG, CHM, ZIP, Z, TZO, RAR