Advanced Surf Fitness: For High Performance Surfing [Audiobook] download free by Lee Stanbury

Advanced Surf Fitness: For High Performance Surfing Audiobook download free by Lee Stanbury
  • Listen audiobook: Advanced Surf Fitness: For High Performance Surfing
  • Author: Lee Stanbury
  • Release date: 2014/3/26
  • Publisher: ORCA PUBLICATIONS LTD
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780956789396
  • Rating: 9.12 of 10
  • Votes: 698
  • Review by: Mariah Ng
  • Review rating: 8.8 of 10
  • Review Date: 2018/11/20
  • Duration: 2H36M21S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-09-26
  • You can listen to this audiobook in formats: MPEG4, MP3, WavPack, Musepack, ATRAC, FLAC, WAV, WMA (compression ZIP, TAR.BZ, TAR.Z, RAR, TBZ2)
  • Total pages original book: 208
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 13M35S (3.6 MB)
  • Description or summary of the audiobook: Aimed at surfers of all ages and abilities, 'Advanced'Surf Fitness for High Performance Surfing' offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. 'Advanced 'Surf Fitness for High Performance Surfing' is the follow-up to the best-selling 'Complete Guide to Surf Fitness.'
  • Other categories, genre or collection: Water Sports & Recreations, Surfing, Windsurfing, Water Skiing, Exercise & Workout Books
  • Download servers: BitShare, MegaCloud, Torrent, FileRio, Dropbox, Data File Host, 4Shared, Google Drive, MEGA. Compressed in ZIP, TAR.BZ, TAR.Z, RAR, TBZ2
  • Format: Paperback
  • Approximate value: 29.04 USD
  • Dimensions: 213.36x213.36x20.32mm
  • Weight: 639.57g
  • Printed by: Not Available
  • Published in: Newquay, United Kingdom

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Categories: Sports, English, 2014
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