Posture and Performance: Riding and Training From the Anatomical Perspective [Audiobook] download free by Gillian Higgins

Posture and Performance: Riding and Training From the Anatomical Perspective Audiobook download free by Gillian Higgins
  • Listen audiobook: Posture and Performance: Riding and Training From the Anatomical Perspective
  • Author: Gillian Higgins
  • Release date: 2015/10/3
  • Publisher: EXISLE PUBLISHING
  • Language: Not Available
  • Genre or Collection: Sports
  • ISBN: 9781921966965
  • Rating: 8.93 of 10
  • Votes: 462
  • Review by: Christopher Sutter
  • Review rating: 9.89 of 10
  • Review Date: 2018/10/19
  • Duration: 1H57M8S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-07-25
  • You can listen to this audiobook in formats: FLAC, MPEG4, MP3, WMA, WAV, MPEG-4 DST, Musepack (compression ZIP, DEB, RPM, TAR.XZ, DMG, RAR, 7Z)
  • Total pages original book: 160
  • Includes a PDF summary of 13 pages
  • Duration of the summary (audio): 10M35S (2.6 MB)
  • Description or summary of the audiobook: From the author of the highly successful titles How Your Horse Moves and Horse Anatomy for Performance comes a completely different training manual based on the philosophy that `understanding anatomy improves performance and reduces the risk of injury'. Divided into three main parts - Principles of Anatomical Riding and Training; Exercises for Horse and Rider; and Troubleshooting - the book contains a wealth of practical tips and exercises broken down into easy-to-follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement, and how to reduce muscular and movement problems and thereby reduce the risk of injury.
  • Other categories, genre or collection: Equestrian & Animal Sports
  • Download servers: Microsoft OneDrive, FilePup.net, DelaFil, Mediafire, Torrent, Uploaded. Compressed in ZIP, DEB, RPM, TAR.XZ, DMG, RAR, 7Z
  • Format: Hardback
  • Approximate value: 27.38 USD
  • Dimensions: 189x246mm
  • Weight: Not Available
  • Printed by: Not Available
  • Published in: Woolombi, Australia

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