The Lazy Runner: How i got off the Sofa and ran a Sub-4 Marathon [Audiobook] download free by Laura Fountain

The Lazy Runner: How i got off the Sofa and ran a Sub-4 Marathon Audiobook download free by Laura Fountain
  • Listen audiobook: The Lazy Runner: How i got off the Sofa and ran a Sub-4 Marathon
  • Author: Laura Fountain
  • Release date: 2015/11/2
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781909626928
  • Rating: 7.93 of 10
  • Votes: 685
  • Review by: Esmeralda Schott
  • Review rating: 8.3 of 10
  • Review Date: 2018/11/11
  • Duration: 1H32M30S in 256 kbps (25.4 MB)
  • Date of creation of the audiobook: 2018-09-08
  • You can listen to this audiobook in formats: FLAC, WAV, WMA, MPEG4, MP3, AC3, WavPack, WMA Lossless (compression ZIP, TAR, RAR, TBZ2)
  • Total pages original book: 127
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M3S (3 MB)
  • Description or summary of the audiobook: The Lazy Runner follows Laura Fountain from starting out as a novice runner - unfit, clueless about running, and incredibly lazy - to finishing her first marathon, and beyond. At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask - like when will it get easier? And what happens if I need the toilet?
  • Other categories, genre or collection: Track & Field Sports, Athletics, Marathon & Cross-country Running
  • Download servers: BitShare, FreakShare, Torrent, Hotfile, Firedrop, Copiapop, 4Shared. Compressed in ZIP, TAR, RAR, TBZ2
  • Format: Paperback
  • Approximate value: 14.21 USD
  • Dimensions: 138x216x7.62mm
  • Weight: 158.76g
  • Printed by: Not Available
  • Published in: Hove, United Kingdom

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