Strength and Conditioning for Football [Audiobook] download free by Mark Jarvis

Strength and Conditioning for Football Audiobook download free by Mark Jarvis
  • Listen audiobook: Strength and Conditioning for Football
  • Author: Mark Jarvis
  • Release date: 2015/6/27
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781472913302
  • Rating: 8.71 of 10
  • Votes: 452
  • Review by: Ramon Snyder
  • Review rating: 7.12 of 10
  • Review Date: 2018/9/4
  • Duration: 2H22M33S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-09-05
  • You can listen to this audiobook in formats: MP3, Vorbis, WMA, MPEG4, ATRAC, FLAC, WAV (compression RAR, BZ, ZIP, EML, DMG, ARC, TBZ2)
  • Total pages original book: 192
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 13M54S (3.6 MB)
  • Description or summary of the audiobook: The definitive guide to how strength and conditioning (S&C) can be effectively applied in football. S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: Effective coaching Injury prevention Performance monitoring Performance enhancement This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.
  • Other categories, genre or collection: Exercise & Workout Books, Training & Coaching, Football (Soccer, Association Football)
  • Download servers: 4Shared, Uploaded, Torrent, Gett, JumpShare, MEGA, FreakShare. Compressed in RAR, BZ, ZIP, EML, DMG, ARC, TBZ2
  • Format: Paperback
  • Approximate value: 29.65 USD
  • Dimensions: 189x230x12.7mm
  • Weight: 496g
  • Printed by: Bloomsbury Sport
  • Published in: London, United Kingdom

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