Bodybuilding Anatomy [Audiobook] download free by Nick Evans

Bodybuilding Anatomy Audiobook download free by Nick Evans
  • Listen audiobook: Bodybuilding Anatomy
  • Author: Nick Evans
  • Release date: 2015/8/2
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781450496254
  • Rating: 7.6 of 10
  • Votes: 837
  • Review by: Emmitt Burrows
  • Review rating: 7.02 of 10
  • Review Date: 2018/11/26
  • Duration: 3H2M9S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-07-27
  • You can listen to this audiobook in formats: MOD, WAV, MPEG4, WMA, MP3, FLAC (compression RAR, ALZ, AZW3, ZIP)
  • Total pages original book: 240
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 18M3S (5 MB)
  • Description or summary of the audiobook: With full-colour, detailed anatomical illustrations of all exercises, combined with stepbystep instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and achieving definition. Focusing on the primary muscle groups of shoulders, chest, back, arms, legs and abdomen, and targeting muscle zones and hardtowork areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an awardwinning physique.In this new edition of his bestselling book, Dr. Nick Evans provides 100 primary exercises, along with 104 variations, to achieve the right results when, where and how they are wanted. Illustrations of the activated muscles in the most popular poses show how each exercise is fundamentally linked to competition. Readers will discover what countless bodybuilders and dedicated strength trainers already know. Bodybuilding Anatomy is the ultimate training guide.
  • Other categories, genre or collection: Training & Coaching, Human Biology, Bodybuilding
  • Download servers: FreakShare, Librevault, Torrent Project, Torrent, Microsoft OneDrive, Hotfile, Mediafire, Pixeldrain, Google Drive, BitShare. Compressed in RAR, ALZ, AZW3, ZIP
  • Format: Paperback
  • Approximate value: 22.96 USD
  • Dimensions: 178x254x12.7mm
  • Weight: 544.31g
  • Printed by: Human Kinetics
  • Published in: Champaign, IL, United States

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