The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level [Audiobook] download free by Chloe Madeley

The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level Audiobook download free by Chloe Madeley
  • Listen audiobook: The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level
  • Author: Chloe Madeley
  • Release date: 2018/5/19
  • Publisher: TRANSWORLD PUBLISHERS LTD
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781787630116
  • Rating: 9.5 of 10
  • Votes: 227
  • Review by: Lorelei Childs
  • Review rating: 8.09 of 10
  • Review Date: 2018/11/22
  • Duration: 2H45M25S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-09-29
  • You can listen to this audiobook in formats: WMA, MPEG4, AIFF, MP3, FLAC, WAV, Musepack (compression CBZ, TAR.BZ2, ZIP, AZW3, RAR)
  • Total pages original book: 224
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 15M4S (4.2 MB)
  • Description or summary of the audiobook: Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
  • Other categories, genre or collection: Quick & Easy Cooking, Fitness & Diet, Training & Coaching, Diets & Dieting
  • Download servers: FreakShare, Wuala, Microsoft OneDrive, 4Shared, Seafile, FileServe, Uploaded, Torrent, MEGA, Hightail. Compressed in CBZ, TAR.BZ2, ZIP, AZW3, RAR
  • Format: Paperback
  • Approximate value: 19.48 USD
  • Dimensions: 191x248x17mm
  • Weight: 717g
  • Printed by: BANTAM PRESS
  • Published in: London, United Kingdom

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