The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level [Audiobook] download free by Chloe Madeley
- Listen audiobook: The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level
- Author: Chloe Madeley
- Release date: 2018/5/19
- Publisher: TRANSWORLD PUBLISHERS LTD
- Language: English
- Genre or Collection: Sports
- ISBN: 9781787630116
- Rating: 9.5 of 10
- Votes: 227
- Review by: Lorelei Childs
- Review rating: 8.09 of 10
- Review Date: 2018/11/22
- Duration: 2H45M25S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-09-29
- You can listen to this audiobook in formats: WMA, MPEG4, AIFF, MP3, FLAC, WAV, Musepack (compression CBZ, TAR.BZ2, ZIP, AZW3, RAR)
- Total pages original book: 224
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 15M4S (4.2 MB)
- Description or summary of the audiobook: Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
- Other categories, genre or collection: Quick & Easy Cooking, Fitness & Diet, Training & Coaching, Diets & Dieting
- Download servers: FreakShare, Wuala, Microsoft OneDrive, 4Shared, Seafile, FileServe, Uploaded, Torrent, MEGA, Hightail. Compressed in CBZ, TAR.BZ2, ZIP, AZW3, RAR
- Format: Paperback
- Approximate value: 19.48 USD
- Dimensions: 191x248x17mm
- Weight: 717g
- Printed by: BANTAM PRESS
- Published in: London, United Kingdom
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