Run Forever: Your Complete Guide to Healthy Lifetime Running [Audiobook] download free by Amby Burfoot

Run Forever: Your Complete Guide to Healthy Lifetime Running Audiobook download free by Amby Burfoot
  • Listen audiobook: Run Forever: Your Complete Guide to Healthy Lifetime Running
  • Author: Amby Burfoot
  • Release date: 2018/7/23
  • Publisher: CENTER STREET
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781546083115
  • Rating: 8.56 of 10
  • Votes: 234
  • Review by: Isla Birch
  • Review rating: 7.4 of 10
  • Review Date: 2018/10/29
  • Duration: 3H14M50S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-29
  • You can listen to this audiobook in formats: FLAC, MP3, TTA, MPEG4, WMA, AIFF, OGG, WAV (compression RAR, CAB, ACE, CBR, JAR, ZIP)
  • Total pages original book: 256
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 21M20S (5.8 MB)
  • Description or summary of the audiobook: In RUN FOREVER, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in RUN FOREVER. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, RUN FOREVER will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
  • Other categories, genre or collection: Popular Medicine & Health, Health Books, Exercise & Workout Books, Track & Field Sports, Athletics
  • Download servers: Torrent, Mediafire, Google Drive, Torrent Funk, Hotfile, Seafile. Compressed in RAR, CAB, ACE, CBR, JAR, ZIP
  • Format: Hardback
  • Approximate value: 25.33 USD
  • Dimensions: 147x213x25mm
  • Weight: 363g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: Sports, English, 2018

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