The Complete Guide to Studio Cycling [Audiobook] download free by Rick Kiddle

The Complete Guide to Studio Cycling Audiobook download free by Rick Kiddle
  • Listen audiobook: The Complete Guide to Studio Cycling
  • Author: Rick Kiddle
  • Release date: 2004/3/3
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780713664621
  • Rating: 8.11 of 10
  • Votos: 390
  • Review by: Zaniyah Hodges
  • Review rating: 8.74 of 10
  • Review Date: 2018/9/7
  • Duration: 2H7M45S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-09-11
  • You can listen to this audiobook in formats: MP3, ATRAC, MPEG-4 SLS, WAV, WMA, MPEG4, FLAC (compression ZIP, RAR, CBR, JAR)
  • Total pages original book: 176
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 15M15S (4 MB)
  • Description or summary of the audiobook: The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available.
  • Other categories, genre or collection: Cycling, Training & Coaching
  • Download servers: Dropbox, Mediafire, FileServe, S42Transfer, Google Drive, CloudBuckIt. Compressed in ZIP, RAR, CBR, JAR
  • Format: Paperback
  • Approximate value: 28.37 USD
  • Dimensions: 189x230x13mm
  • Weight: 440g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom

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