Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet [Audiobook] download free by Robert Cheeke

Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet Audiobook download free by Robert Cheeke
  • Listen audiobook: Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
  • Author: Robert Cheeke
  • Release date: 2011/1/21
  • Publisher: BOOK PUBLISHING COMPANY
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780984391608
  • Rating: 8.7 of 10
  • Votos: 867
  • Review by: Mara Soria
  • Review rating: 8.53 of 10
  • Review Date: 2018/9/16
  • Duration: 3H57M41S in 256 kbps (63.4 MB)
  • Date of creation of the audiobook: 2018-08-08
  • You can listen to this audiobook in formats: WAV, MP3, AIFF, MPEG4, FLAC, WMA (compression ZIP, CHM, RAR, 7-ZIP, XZ)
  • Total pages original book: 317
  • Includes a PDF summary of 28 pages
  • Duration of the summary (audio): 22M15S (5.6 MB)
  • Description or summary of the audiobook: Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource. Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder. There's a section that provides an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass building menus for training, lists of resources for products, services and equipment that are completely vegan, and helpful information on which exercises yield the best results. Also included is advice on how to find sponsorship and make bodybuilding a career as well as how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.
  • Other categories, genre or collection: Fitness & Diet, Exercise & Workout Books, Bodybuilding, Training & Coaching, Health Books
  • Download servers: Google Drive, pCloud, FileServe, CloudBuckIt, Microsoft OneDrive, MEGA. Compressed in ZIP, CHM, RAR, 7-ZIP, XZ
  • Format: Paperback
  • Approximate value: 20.66 USD
  • Dimensions: 149.86x226.06x25.4mm
  • Weight: 544.31g
  • Printed by: Healthy Living Publications
  • Published in: Summertown, United States

Download audiobook in:



Download Audiobook Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet of Robert Cheeke

Categories: Sports, English, 2011
Vote:

More audiobooks of 2011

More audiobooks of the genre or collection Sports