Men'S Health Best: Weight-Free Workout [Audiobook] download free by Joe Kita
- Listen audiobook: Men'S Health Best: Weight-Free Workout
- Author: Joe Kita
- Release date: 2005/1/16
- Publisher: RODALE PRESS
- Language: English
- Genre or Collection: Sports
- ISBN: 9781594862595
- Rating: 8.46 of 10
- Votes: 134
- Review by: Lydia Minnick
- Review rating: 7.81 of 10
- Review Date: 2018/10/22
- Duration: 1H10M46S in 256 kbps (19.2 MB)
- Date of creation of the audiobook: 2018-09-09
- You can listen to this audiobook in formats: MPEG4, WAV, MP3, Apple Lossless, WMA, FLAC, MPEG-4 DST (compression RAR, ZIP, EML, LHA, ALZ)
- Total pages original book: 96
- Includes a PDF summary of 7 pages
- Duration of the summary (audio): 5M1S (1.4 MB)
- Description or summary of the audiobook: Men everywhere want to improve their health and fitness-and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere-no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
- Other categories, genre or collection: Fitness & Diet, Sports Books, Exercise & Workout Books
- Download servers: MEGA, IsoHunt, Google Drive, Torrent, Load.to, FreakShare. Compressed in RAR, ZIP, EML, LHA, ALZ
- Format: Paperback
- Approximate value: 11.14 USD
- Dimensions: 141x216x5mm
- Weight: 168g
- Printed by: Not Available
- Published in: Emmaus, PA, United States
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