Cyclosportive: Preparing for and Taking Part in Long Distance Cycling Challenges [Audiobook] download free by Chris Sidwells

Cyclosportive: Preparing for and Taking Part in Long Distance Cycling Challenges Audiobook download free by Chris Sidwells
  • Listen audiobook: Cyclosportive: Preparing for and Taking Part in Long Distance Cycling Challenges
  • Author: Chris Sidwells
  • Release date: 2014/12/29
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781408140222
  • Rating: 9.05 of 10
  • Votes: 149
  • Review by: Gerardo Gooden
  • Review rating: 8.07 of 10
  • Review Date: 2018/10/5
  • Duration: 2H9M19S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-09-28
  • You can listen to this audiobook in formats: WMA, MP3, MPEG4, FLAC, WAV, MPEG-4 ALS (compression ISO, CBZ, ZIP, LZ, RAR)
  • Total pages original book: 176
  • Includes a PDF summary of 17 pages
  • Duration of the summary (audio): 12M55S (3.4 MB)
  • Description or summary of the audiobook: Cyclosportives, or long-distance cycle rides, are growing in popularity all over the world. From the Etape du Tour - where cyclists get to ride a stage of the Tour de France - to the Tour of Flanders or the Etape Caledonia in Scotland, these events are pulling big numbers and attracting a range of cyclists. In this new book, bestselling author Chris Sidwells explains how to choose the right sportive, prepare for it both mentally and physically, and get yourself and your bike to the finish line. Topics include:- What kind of bike to buy- How to set up your optimal riding position- How to care for your bike- Clothing and equipment- Skills and techniques- Mental and physical demands of the eventWhether you're embarking on your first sportive or trying to improve on your performance in the next one, this essential guide will help you reach your goal. Written by an experienced cyclist, trainer and writer and full of information, tips, illustrations and great stories, it's the perfect companion to an unforgettable challenge.
  • Other categories, genre or collection: Cycling, Training & Coaching
  • Download servers: Racaty, Toorgle, FreakShare, Microsoft OneDrive, HowFile.com, Hotfile, FileServe, BitShare, Dropbox. Compressed in ISO, CBZ, ZIP, LZ, RAR
  • Format: Paperback
  • Approximate value: 29.16 USD
  • Dimensions: 190.5x228.6x10.16mm
  • Weight: 476.27g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom

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