Climb Strong: Strength: Foundational Training for Rock Climbing [Audiobook] download free by Steve Bechtel

Climb Strong: Strength: Foundational Training for Rock Climbing Audiobook download free by Steve Bechtel
  • Listen audiobook: Climb Strong: Strength: Foundational Training for Rock Climbing
  • Author: Steve Bechtel
  • Release date: 2014/6/24
  • Publisher: CREATESPACE INDEPENDENT PUBLISHING PLATFORM
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781495201530
  • Rating: 7.96 of 10
  • Votes: 348
  • Review by: Brittany Hagan
  • Review rating: 8.59 of 10
  • Review Date: 2018/10/29
  • Duration: 2H3M6S in 256 kbps (33.6 MB)
  • Date of creation of the audiobook: 2018-09-13
  • You can listen to this audiobook in formats: WMA Lossless, MPEG4, WAV, MP3, WMA, AAC, FLAC, AIFF (compression ZIP, ALZ, XZ, DEB, RAR, CBC, RPM)
  • Total pages original book: 168
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M17S (3 MB)
  • Description or summary of the audiobook: Strength is the most fundamental quality a climber can develop. By developing a high level of strength, a climber can effectively move his power and endurance forward with no additional training. Combined with the mobility and stability exercises presented in this book, the strength programs you'll find in these pages will help you build a bullet-proof base of fitness for any climbing endeavor.
  • Other categories, genre or collection: Training & Coaching
  • Download servers: Mediafire, Torrent, The Pirate Bay, Hotfile, MEGA. Compressed in ZIP, ALZ, XZ, DEB, RAR, CBC, RPM
  • Format: Paperback
  • Approximate value: 30.38 USD
  • Dimensions: 140x216x9mm
  • Weight: 200g
  • Printed by: Not Available
  • Published in: Not Available

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